T R U E ∞ S A N C T U A R Y

R E L A X A T I O N ≈ I N S P I R A T I O N ≈ T R U T H

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  M E D I T A T I O N  &  I N T U I T I O N   C L A S S E S

 
We teach meditation and intuition classes based on the ancient wisdom teachings. Through these classes you'll learn more about who you are and what your true purpose is.
This is the Great Work and the time is now!

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 C L A S S   D E S C R I P T I O N S 

Sanctuary Meditation Technique 

Want more peace in your life?  Is the daily grind becoming too overwhelming? You can change that with this class! Learn how to shift your energy to a blissful state. Become aware of proper breathing, how to open your chakras and connect to your true self.

Reduce stress and improve physical health

Build intuition

Increase your ability to manifest


Discover how this class differs from other meditation classes, as this method makes it easier to connect than ever before. It's a great class for beginners or advanced students!

Investment: $25 (2-hour class)

 

Max Meditation System™ 

This is a meditation practice based on a fusion of ancient techniques mixed with modern techniques of psychology and Neuro-Linguistic Programming. If you have trouble quieting the mind or focusing during meditation, this class is for you! Investment: $15 per class

 

Intuition Development Workshop

Ever have a gut feeling and wish you would have listened? Want to trust your instincts more?     If you're ready to build the intuition skills you already have, then this class is for you!         Learn how to open, develop, and perfect your intuition.

You'll get exercises to use every day to increase your: 

  • Clairvoyance - Spiritual Vision
  • Clairaudience - Spiritual Hearing
  • Clairsentience - Intuition & Feeling

Imagine how much better life will be, when you start using all of your senses - including your higher senses. The result leads to full manifestation of who you truly are!

Investment $25 (2-hour class)


Basics of Chi Class
Want to learn an alternative way to relax and heal your body? Want to build your manifestation muscle?  Learn how to build your Chi through two different exercises (Chi Do and Egyptian Chi). Chi is Life Force Energy that flows through every living thing on the planet and is vital for physical/emotional health, vitality, joy, and creation. Benefits of Building Chi:

  • Heal your body
  • Relax and de-stress
  • Increase your ability to manifest
  • Achieve a meditative state through movement

Investment: $25 (2-hour class)


Awaken Thyself! Workshop

Are you ready to enhance your connection and align with your purpose, hidden gifts and abilities? This class helps you to discover the power you hold within. Learn about the teachings handed down to you, as it's been done for centuries. Topics include:

  • Information about the seven ancient Mystery Schools
  • Creating a Sacred Circle
  • Calling Upon Energies for Assistance & Protection
  • Shamanic Technique to enhance your connection during meditation
  • How to receive direct guidance from your Higher Self 

Investment: $55 (3-hour class)

 

Meet Your Guides Meditation Series

Have you met your spirit guides?

  • Discover their purpose.
  • Tap into their strengths.
  • Build a successful relationship.
  • Unlock the keys to their power.

This 4-part meditation series gives you the tools to work with your guides. Gain techniques to connect to your guides, learn what questions to ask, and how to build a relationship with them. You’ll be lead on guided meditations introducing you to your guides. Learn their purpose and apply it to your every day life!

Investment: $95 for 4-part series


Sacred Geometry
Learn about the vibration of all creation! Sacred Geometry helps you to manifest your goals and create better energy around you. The primary geometries are the sphere, cube and pyramid, which hold incredible energy that is fundamental to the structure of the Universe.  Learn how to use it to enhance your life:

  • Awaken the three primary sacred geometries within your physical body.
  • Activate a room or a building, increasing the vibration and protection.
  • Create a sacred space for meditation or healing work.
  • We will do hands on exercises, and practice activating a room during the class!

    Investment: $85 (3-hour class)

     

    Sacred Geometry II: Gemstone Healers Training

    Discover how to use gemstones and crystals to enhance your life at a much higher level.

    Crystal Healings – Learn how to use gemstones for physical and emotional healing. Become certified to offer crystal healing sessions to friends, family and clients.   

    Crystal Readings - Discover how connect to crystals to conduct intuitive readings. 

    Crystal Dreaming – Find out how to use crystals to enhance dreamtime. 

    Increased Vibration - Create sacred geometries with crystals by placing them in a specific order and pattern to increase the energy of your home or office space. Enhance the protection; connection; light; abundance and manifestation in your life.

    Join us for a day and gain tools to enhance your health, intuition, dreamtime and home!Investment: $250 (8-hour class); price includes class manual and set of gemstones for gemstone healing sessions.
    pre-req Sacred Geometrypre-req Sacred Geometry

     

    Astral Travel
    Astral Travel is an advanced meditation practice used to reach higher dimensions during meditation. Learn how to prepare your mind, body and space before reaching these higher energies in meditation. Gain powerful skills to enhance your current meditation and expand your awareness. Benefits:

    • Uncover a magical world, much lighter than the physical plane.
    • Recognize aspects of yourself that are impossible to see in daily life.
    • Receive spiritual teachings to assist you on your path.
    • Remote view - travel to wherever your imagination takes you!

    Experience a guided journey in class! All levels of experience are welcome.

    Investment: $85 (5-hour class)  

     

    Host Your Own Class

    Gather a group of friends, co-workers or family members and host a personalized class in your own home. Contact Sarah@TrueSanctuary.com to schedule. This makes for a great addition to a book club group, birthday party, or dinner party. A minimum of six students is required.